NO TREATMENT NEEDED: The U.S. Population Could Cut Cancer Deaths in HALF Just by Adopting Healthier Lifestyles
- NO TREATMENT NEEDED: The U.S. Population Could Cut Cancer Deaths in HALF Just by Adopting Healthier Lifestyles
by Amy Goodrich, http://www.naturalnews.com/
(NaturalNews) Every year, cancer claims the lives of more than half a million Americans, making it the second leading cause of death in the United States. In 2015, a highly controversial paper was published that suggested that many cases of cancer are the result of random errors that cells make when they divide, or as they called it “bad luck.”
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However, many studies have produced strong evidence that we need to stop thinking that cancer is down to bad luck or a result of factors beyond our control. A new study published in the journal JAMA Oncology found that new cases of cancer could drop by 20 to 40 percent, and cancer-related deaths could drop by half if we start adopting a healthier lifestyle.
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Cancer deaths could be prevented
Researchers from Massachusetts General Hospital and the Harvard T.H. Chan School of Public Health analyzed extensive ongoing studies where they assessed the healthy lifestyle patterns and cancer incidence of 136,000 white American healthcare professionals.
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The participants were divided into two groups: a low-risk group, who lived a healthy lifestyle, and a high-risk group, who did not.
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The healthy lifestyle factors included moderate or no drinking, a BMI between 18.5 and 27.5, weekly physical activity and not smoking. The authors of the study claim that people who never smoked or stopped smoking, stayed fit, managed their weight, and had no more than a drink or two a day, dramatically slashed the risk of dying from cancer by half.
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While it was no surprise that lung cancer deaths could be reduced by up to 80 percent through living a healthy, smoke-free life, they also reported that more than a fifth of the cases of colon cancer, pancreatic cancer and kidney cancer could be prevented if we change the way we live.
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After extrapolation of the data to the U.S. population at large, the researchers found that for women, an estimated 41 percent of cancer cases and 59 percent of cancer deaths were preventable. For men, 63 percent of cancer cases were preventable, and a 67 percent reduced risk of death was recorded.
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